Biete Deuterium » n today." Seven months removed from

OXNARD, Calif. -- Tony Romo wrapped up his most strenuous day so far at training camp by saying his surgically repaired back would get a rest: He will not play in the preseason opener at San Diego. The Dallas quarterback also planned to sit out a day of practice this week, the latest indication that the Cowboys are closely managing the 34-year-old Romos recovery. Romo pushed himself through a long practice on the teams ninth workout day of camp Sunday. He had been off the previous two days and skipped two practices earlier. "It doesnt feel that much different than the other days, but were just out here more time and with more plays," Romo said after throwing 25 passes in 7-on-7 and team drills Sunday. "Weve been executing real well so it was good to see that again today." Seven months removed from surgery for a herniated disk, Romo says hes 100 per cent but acknowledges that his workout routine has changed significantly. He gets cold water treatment three times a day. And hes constantly stretching and exercising the muscles around the back. He says that back surgery means "you kind of have to change the way you do things." "But that doesnt mean you cant do the things that it takes to be successful on the field or whatever you want to do," Romo said. "Theres been plenty of people whove done it. You just got to go do it. It just takes work." Romo has tested the back by going through consecutive afternoon practices several times in camp. But he hasnt done three in a row yet, and wont this week. If the camp model becomes part of the routine in the regular season, Romo could be sitting out a practice each week. "If it was up to me, I am going to do everything," Romo said. "And then theyll say, Youre done. You did too much. We go, go, go and then youre hurt, and youre out instead of being smart. So thats why we have a lot of people that are smart and take this progression a long way." With Romo saying hes out, Brandon Weeden is likely to get the start against the Chargers on Thursday night. "Hes going to be smart about it," Weeden said of Romo. "I dont worry about it. If hes 34, 39, doesnt really matter. Hes a franchise quarterback. Hes been doing it for so long. He knows what it takes." NOTES: The Cowboys have signed DEs Kenneth Boatright and Adewale Ojomo and waived OG Darius Morris and WR LDamian Washington. ... CB Morris Claiborne hasnt practiced since tendinitis in his right knee flared up Wednesday, making it less likely that he will play against the Chargers. ... CB Brandon Carr wont return to the team until after the San Diego game. His mother died last week. Minnesota Vikings Garrett Bradbury Jersey . Goins is the early favourite to win the starting job at second base. Pillar is an outsider to secure a role off the bench, which becomes an even more difficult spot to win if the number of back up jobs is reduced by one. That happens if the Blue Jays decide to start the season with an eight man bullpen. Authentic Minnesota Vikings Jerseys .C. -- The Bobcats announced theyve signed centre Justin Hamilton to a 10-day contract. http://www.cheapvikings.com/. -- Pinch-runner Rajai Daviss decision to steal third base just as Oakland catcher Derek Norris was throwing the ball back to the pitcher caught most everyone by surprise -- including several of his Detroit teammates. Stitched Minnesota Vikings Jerseys . Chief prosecutor Gerrie Nel also accused Pistorius of tailoring his testimony to fit the evidence at the scene. Pistorius denied the accusations. Nel alleged that the Olympic runner changed his aim with his 9 mm pistol to ensure that he hit Steenkamp as she fell back against a magazine rack in a toilet cubicle. Custom Vikings Jerseys . -- Nelson Cruz has only two hits in 15 at-bats against the Kansas City Royals this season.MUNICH, Germany -- Bayern Munich and Switzerland midfielder Xherdan Shaqiri will be out for about six weeks with a hamstring injury. The Champions League winner says Shaqiri tore a muscle in his right hamstring during Switzerlands 2-1 victory over Albania that qualified the Swiss for next years World Cup in Brazil. Shaqiri received treatment in the first half of that game but continued to play and scoreed the first goal before being substituted.dddddddddddd Bayerns list of long-term injured include midfielders Thiago Alcantara and Javi Martinez and defender Holger Badstuber. Martinez is expected to return to training shortly. Bayern is leading the Bundesliga as it seeks to defend the three titles it won last season -- the national championship, the German Cup and the Champions League. 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