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DAVIE, Fla. -- A sweltering practice had just ended Monday, and a puddle of perspiration formed at the feet of Miami Dolphins defensive end Dion Jordan, who was losing weight even as he talked about gaining it. The No. 3 overall pick in the 2013 draft said he has added more than 15 pounds in the past year, which should make him better equipped to take on NFL blockers. "I definitely feel stronger," Jordan said. "I needed it. Last year I was definitely too light to be out there trying to go against some of those offensive tackles." Jordan was on the field for less than a quarter of the Dolphins defensive snaps in 2013, which meant only modest dividends from a player who received a $13.3 million signing bonus. He excelled as a pass rusher for Oregon, but at 6-6 and less than 250 pounds, the rookie had trouble finding a home in the Dolphins 4-3 defence. A stronger Jordan should be a better fit at end, and he said the additional bulk hasnt cost him any speed or quickness. At 24, he expects to get even heavier as he grows older. "Have you seen my frame? Does it look like Im getting too big?" said Jordan, who has long arms and legs. "I would never sacrifice my speed for weight." Plus, he said, the extra weight comes in handy on days on Monday, when the temperature was near 90 by the time practice ended. "If you can come out in this heat, game time will be cake," he said. Jordan blames his slow development last year in part to the lingering effects of right shoulder surgery in February 2013. He missed much of training camp and said he was never 100 per cent last year. "Its hard to get better health-wise when you have live bullets each Sunday," he said. "It was a mental thing, because I was hurt and I was thinking about it a lot." The shoulder also kept him out of the weight room, but now hes healthy and able to take full advantage of the Dolphins off-season program, including a lifting regimen that has helped him to put on pounds. Coach Joe Philbin likes what he sees from a heavier Jordan. "The size can be an asset in the running game, and he still looks to be moving very well," Philbin said. "And hes starting to play faster. You notice his play speed getting better -- probably theres less thinking, and more familiarity with what were asking him to do and how to do it." One of Jordans tutors has been former Dolphins Pro Bowl defensive end Jason Taylor, whose has a similar physique with long limbs. Taylor has been working with Jordan two or three days a week this spring. "Thats a bonus on my part," Jordan said. "Hes a cool dude, and hes showing me how to use my length. Hes dropping a lot of knowledge." Jordans fast enough to drop into pass coverage, and he lined up in several places on the defence during Mondays practice. He also worked on special teams, as he did at Oregon and as a rookie. "I can help this team," he said, "in a lot of ways." Cheap Cal Ripken Jersey . Philippe Desrosiers stopped 42 shots through overtime and three more in the shootout to pick up his third shutout of the season for Rimouski (31-15-7). Zachary Fucale made 28 saves for Halifax (34-17-3) in the loss. Wholesale Orioles Jerseys . As if he had been rehearsing it, Vasquez looked around with a grimacing stare as he clinched two fists and flexed his muscles. What do you think of DeMar DeRozans face after he hits a big shot, he was asked moments earlier. http://www.cheaporiolesjerseys.com/.com) - Charlie Davies netted a pair of goals, including the series-winner on Saturday, as the New England Revolution battled the New York Red Bulls to a 2-2 draw in the second leg of the Eastern Conference Championship at Gillette Stadium and advanced to MLS Cup final via a thrilling 4-3 aggregate victory. Cheap Jim Palmer Jersey . The lightning strike was in the parking lot of Crew Stadium on Saturday night, but its not known if the off-duty lieutenant was struck directly, Columbus Fire Department Battalion Chief Tracy Smith said. The firefighter, identified as Lt. Cheap Orioles Jerseys . The Blue Jackets got goals from Cam Atkinson, Nick Foligno, Boone Jenner and R.J. Umberger and Curtis McElhinney posted his first shutout since 2011 in a 4-0 victory on Friday night.NEW YORK -- NBA owners seem as committed as Commissioner Adam Silver to ending Donald Sterlings ownership of the Los Angeles Clippers. The leagues advisory/finance committee held its first meeting about Sterling on Thursday, two days after Silver said he would urge owners to force a sale of the team. The 10-member committee held a conference call to discuss "the process for termination of Donald T. Sterlings ownership of the Los Angeles Clippers," NBA executive vice-president Mike Bass said in a statement. "The committee unanimously agreed to move forward as expeditiously as possible and will reconvene next week." Silver banned Sterling for life and fined him $2.5 million Tuesday for making racist comments. Sterling can have no association with the league or the team, but Silver wants more. A forced sale would require approval by three-fourths of the leagues 30 owners. Silver said he was confident he would get the votes. Minnesota owner Glen Taylor chairs the committee that also includes Miamis Micky Arison, the Lakers Jeanie Buss, Oklahoma Citys Clay Bennett, New Yorks James Dolan, Bostons Wyc Grousbeck, San Antonios Peter Holt, Phoenixs Robert Sarver, Indianas Herb Simon, and Torontos Larry Tanenbaum. A number of big names have already expressed interest in buying that team that Sterling has owned since 1981, inclluding Oprah Winfrey and Floyd Mayweather Jr.dddddddddddd. First, owners must force Sterling to give it up -- which he may choose fight. According to the leagues constitution and bylaws, Silver or an owner would have to file a written charge against Sterling, who would have five days to respond. Silver would then call a hearing of the board of governors, which would vote after hearing the evidence against Sterling. Sacramento Kings owner Vivek Ranadive hopes it doesnt come to that. "I dont want to talk about kind of the legal side of it because I cant really comment on it, but my feeling is that I have faith in people," he said. "And I would hope that at some point Mr. Sterling would come to his senses and do the right thing. That he would apologize to Magic Johnson, that he would apologize to the fans, the league, the black community and he would do the right thing and he would accept what Commissioner Silver has suggested, he would put the team up for sale and perhaps even take a very small portion of the substantial profits and donate them to a good cause. "Its not going to be easy to own a team where the fans dont welcome you, where the sponsors shun you and where youre not welcomed by the other owners. And I think he can do the right thing and hopefully good sense will prevail at some point." 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